Comments on: 4 Important Tips on How to Jump Higher in Basketball

By: Ryusei

Ryusei — Sun, 25 Jul 2010 03:49:20 +0000

I’m only 170 cm tall, will I able to dunk?

By: Why It Is Sometimes Best To Cheat Your Vertical Jump Diet

Why It Is Sometimes Best To Cheat Your Vertical Jump Diet — Fri, 23 Jul 2010 10:11:26 +0000

[...] yourself for something you believe is a backslide is not how to jump higher. It is the way to lose motivation and quit. Your body is going through [...]

By: Women Can Get an Amazing Vertical Jump Too

Women Can Get an Amazing Vertical Jump Too — Sun, 18 Jul 2010 13:26:48 +0000

[...] fundamental law of how to jump higher in basketball is that all people were created equal. While men generally have more muscle than women, a woman’s [...]

By: Increase Vertical Jump With Your Own Plyometric Workout

Increase Vertical Jump With Your Own Plyometric Workout — Sun, 18 Jul 2010 12:36:15 +0000

[...] you need to decide what aspect of your vertical that you want to improve. For example, you can jump really high but you are a slow jumper and take too long to get that high. This should be your workout [...]

By: dave

dave — Mon, 07 Jun 2010 11:20:59 +0000

it is goooooooooooooooooooooood,if it works.

By: Overview of 4 Different Vertical Jump Workouts

Overview of 4 Different Vertical Jump Workouts — Mon, 24 May 2010 03:38:12 +0000

[...] This article will give you many different vertical jump workouts that are great for basketball players. The main purpose of all of these exercises is to increase the height of your vertical jump. Jump workouts work so well because they strengthen the muscles needed to be able to jump higher. [...]

By: honey@howtojumphighertodunk

honey@howtojumphighertodunk — Wed, 09 Dec 2009 03:05:15 +0000

Now – it really doesn’t matter how short you are – you are not forever destined not to have that perfect leap – just a lot of hard work, a good diet can give you the desired result of a great jump – and a good game.