http://verticaljumptraining.com/22/the-jump-manual-ebook-review/ Start Adding Inches To Your Vertical From Today! Thu, 03 Nov 2011 16:52:56 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://verticaljumptraining.com/22/the-jump-manual-ebook-review/comment-page-1/#comment-1143 Rick Tue, 14 Dec 2010 05:36:13 +0000 http://verticaljumptraining.com/?p=22#comment-1143 I bought this program for my two sons who both play basketball competitively. It is a comprehensive program that covers all the basics but it is intense and strenuous. My older son was able to complete the program and saw good gains in his vertical jump. At not quite 5'11" he is able to dunk easily now with either hand from one leg or both. My younger son found the program too hard on his knees and was not able to complete it. Anyone using this program should realize it is a good program but it is hard on the body! I bought this program for my two sons who both play basketball competitively. It is a comprehensive program that covers all the basics but it is intense and strenuous. My older son was able to complete the program and saw good gains in his vertical jump. At not quite 5’11″ he is able to dunk easily now with either hand from one leg or both. My younger son found the program too hard on his knees and was not able to complete it. Anyone using this program should realize it is a good program but it is hard on the body!

]]> http://verticaljumptraining.com/22/the-jump-manual-ebook-review/comment-page-1/#comment-451 Mrzik Sat, 24 Jul 2010 03:50:18 +0000 http://verticaljumptraining.com/?p=22#comment-451 I've already bought this ebook. Very helpful training program. it pretty much has everything you need to start increase your vertical jump. But of course, it all depends on you motivation. I’ve already bought this ebook. Very helpful training program. it pretty much has everything you need to start increase your vertical jump. But of course, it all depends on you motivation.

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